
Stepping up activity if winter slowed you down

Common causes of cloudy urine

Dragon fruit: How to enjoy this antioxidant-rich fruit

Are you getting health care you don't need?

Could you benefit from wearing compression socks?

A low-tech school vacation: Keeping kids busy and happy without screens

Mold in the home: Identifying and treating the issue to prevent health problems

Effective, practical strategies for coping with urinary incontinence

Scalp psoriasis: What to know about this uncomfortable inflammatory skin condition

Measles is making a comeback: Can we stop it?
Stroke Archive
Articles
Weather and air pollution linked to heart-related hospitalizations
Lower temperatures, high wind speed, atmospheric pressure, high precipitation, and high degrees of pollution may raise the risk of being hospitalized for serious heart-related conditions. Modeling these factors may help forecast future heart problems.
The (almost) last word on alcohol and health
Research into the health benefits of alcohol has not provided a clear answer. Some findings suggest that alcohol helps protect against heart disease and lowers the risk of heart attacks and strokes, and drinkers tend to live longer than nondrinkers. Other studies say these benefits are less clear. If you don't drink alcohol now, there are no health reasons to start drinking. If you do enjoy it, it's best to have no more than 2 drinks in the same day.
Sleep problems may raise the risk of stroke
A 2023 study suggests that sleep problems such as snoring, snorting, or getting too much or little sleep can significantly raise the odds of having a stroke.
When walking leads to leg pain
Peripheral artery disease (PAD), which occurs when fatty deposits clog arteries outside the heart, is underrecognized and potentially dangerous. The hallmark symptom is leg pain that occurs with exercise, called intermittent claudication. PAD is more common among people who are older, who smoke, and who have diabetes. The recommended treatment involves short periods of walking interspersed with rest periods when pain occurs. Walking increases blood flow in the leg's smaller arteries and helps create new channels to move blood around the blockages; it also helps discourage new blockages.
What is a silent stroke?
Most strokes are caused by a clot that blocks a blood vessel in the brain. Those that damage small areas of brain tissue that don't control any vital functions are known as silent strokes because they don't cause any noticeable symptoms.
Salty diet linked to narrowed arteries in the heart and neck
The more salt people eat, the greater their risk of clogged heart and neck arteries, a 2023 study suggests. Narrowed arteries (atherosclerosis) can lead to heart attacks and strokes.
COVID-19's cardiac legacy: An update
COVID-19 may increase the risk of cardiovascular problems, including heart attack, stroke, pulmonary embolism, atrial fibrillation, and heart failure, up to a year after the infection. But vaccination appears to lower these risks. Getting just one dose of a COVID vaccine may halve the risk of myocarditis, a rare condition that causes inflammation of the heart muscle that can arise after viral infections.

Stepping up activity if winter slowed you down

Common causes of cloudy urine

Dragon fruit: How to enjoy this antioxidant-rich fruit

Are you getting health care you don't need?

Could you benefit from wearing compression socks?

A low-tech school vacation: Keeping kids busy and happy without screens

Mold in the home: Identifying and treating the issue to prevent health problems

Effective, practical strategies for coping with urinary incontinence

Scalp psoriasis: What to know about this uncomfortable inflammatory skin condition

Measles is making a comeback: Can we stop it?
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