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Stroke Archive
Articles
Adding folate to blood pressure medication reduces stroke
People with high blood pressure could benefit from a B vitamin known as folate if they are not getting enough from their diets, according to a study in The Journal of the American Medical Association (JAMA).
The study included more than 20,000 adults in China with high blood pressure who had never had a stroke or heart attack. Participants who took folate supplements along with a blood pressure medication had fewer strokes over the four-and-one-half-year trial than those who only took the medication.
Lowering blood pressure: How low should you go?
Blood pressure that is Image: Thinkstock |
The dangers of hypertension are well documented, but low blood pressure levels can cause problems, too.
To lower stroke risk, be sure to get this B vitamin
Green vegetables and citrus fruits are good natural sources of folate.
If you're among the one in three American adults with high blood pressure, be sure you're getting enough of the B vitamin known as folate. Doing so may lower your odds of having a stroke, a new study suggests.
Special MRI scan could identify stroke risk in people with atrial fibrillation
Atrial fibrillation is a heart rhythm disorder that affects millions of people. It can lead to potentially disabling or deadly strokes. Researchers from Johns Hopkins University School of Medicine adding motion-tracking software to standard MRI heart scans of 149 men and women with atrial fibrillation. The scans revealed specific changes in the muscles of the left atrium that increased stroke risk in some of the volunteers. These changes were not associated with age or other risk factors for stroke. This could help many people with this condition to avoid taking warfarin or other clot-preventing medications for life. But it is much too early to include MRI as part of the standard evaluation of people with atrial fibrillation — not to mention that such scans would significantly increase the cost of these evaluations. For now, doctors will continue to use standard tools to help determine stroke risk.
Atrial fibrillation: Living with a common heart condition
Preventing stroke is the top priority if your heart is beating irregularly. A variety of options can control symptoms.
A flutter in the chest and a racing heartbeat could be just a passing cardiac blip, perhaps triggered by emotional stress or too much caffeine. But sometimes it's a sign of atrial fibrillation—the irregular quivering of the heart's upper chambers, or atria.
One in 10 men may be taking aspirin unnecessarily
Many men consider taking a daily low-dose aspirin to reduce the chance of having a heart attack or stroke. You should do so only if the chance of being helped outweighs the chance of triggering unwanted bleeding, since aspirin interferes with normal clotting. But about one in 10 men who take protective aspirin may not really qualify, according to a national study in the Journal of the American College of Cardiology.
Experts recommend that aspirin might be considered in someone whose chance of experiencing a cardiovascular problem is at least 6% in the next 10 years. At that tipping point, the chance of being helped is great enough to justify the risk of unwanted bleeding.
Stressful job may raise stroke risk
Job strain—defined as having a demanding job in which you have little control—may slightly increase the risk of a stroke. The findings, in the February 2015 Stroke, echo earlier results that show a similar link between heart disease and job strain.
Researchers gleaned the results from 14 different studies that included more than 190,000 men and women from six European countries. Their average age was 42, and the follow-up lasted just over nine years, on average. Job strain was associated with a roughly 20% higher risk of ischemic stroke (the type that occurs when a clot blocks a blood vessel supplying the brain).
Reduce your risk of silent strokes
As seen on this MRI scan, a silent stroke |
Exercise, eat a healthy diet, and manage blood pressure and cholesterol to lower your odds.
Ask the doctor: Stroke danger from a hole in the heart?
Q. I just discovered that I have a hole in my heart that my doctor called a patent foramen ovale, which was found during an ultrasound. What are the pros and cons of having it repaired?
A. All people start off with an oval, flap-like opening (called a foramen ovale) between the right and left upper chambers of their hearts. This small hole usually closes during infancy. But in about one in four people, it stays open and is known as a patent foramen ovale (PFO). Most people with the condition have no symptoms and never know they have it unless it's discovered by accident, as happened to you.
Can memory woes foretell a stroke?
Well-educated people who report memory problems may face a higher risk of stroke.
Minor memory slips—such as losing your keys or forgetting an acquaintance's name—are common as we age. However, people who express concern about their memory may have a heightened risk of stroke, particularly if they're highly educated, according to a study in the January 2015 Stroke.
Recent Blog Articles
Harvard Health Ad Watch: Got side effects? There's a medicine for that
Packing your hurricane go bag? Make provisions for your health
Does your child need to bathe every day?
Evoking calm: Practicing mindfulness in daily life helps
How well do you worry about your health?
Do parasocial relationships fill a loneliness gap?
Feel like you should be drinking less? Start here
How to help your preschooler sleep alone
Is the portfolio diet the best diet ever?
Which skin creams are most effective for eczema?
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