Recent Blog Articles
Easy ways to shop for healthful, cost-conscious foods
Prostate cancer in transgender women
Why eat lower on the seafood chain?
Can long COVID affect the gut?
When replenishing fluids, does milk beat water?
Safe, joyful movement for people of all weights
Slowing down racing thoughts
Are women turning to cannabis for menopause symptom relief?
3 ways to create community and counter loneliness
Helping children make friends: What parents can do
Smoking, Vaping, & Quitting Archive
Encouraging news for former smokers
A 2022 study of 160,000 former smokers, followed for about 20 years, found that those who were the most diligent about living a healthy lifestyle had a 27% lower risk of dying during the study period, compared with those who didn’t live a healthy lifestyle.
Attention deficit disorder linked to higher heart disease risk
People with attention-deficit hyperactivity disorder, a condition marked by trouble focusing and impulsive behavior, may be more likely to have cardiovascular disease that people without the disorder.
Heart health guidelines get updated
The American Heart Association recently revised its checklist for achieving optimal heart health. Adequate sleep was added, and updates were made to previous recommendations for diet, cholesterol and blood sugar measurements, and nicotine exposure.
Women’s heart attacks more strongly connected to different risk factors than men’s
A 2022 study found that women under 55 experiencing heart attacks have different leading risk factors than men in this age group. For women, diabetes, depression, high blood pressure, and low household income are strong risk factors for heart attack.
What’s driving heart attacks in younger adults?
Seven factors appear to account for most first heart attacks in people ages 55 and younger: diabetes, depression, high blood pressure, current smoking, family history of early heart attack, low household income, and high cholesterol.
Heart attack versus cardiac arrest
Heart attacks occur when a blocked coronary artery prevents blood flow to part of the heart. Cardiac arrest is caused by an electrical misfire that causes the heart to abruptly stop beating.
Sex, drugs, and depression: What your doctor needs to know
For many people, a visit to the doctor causes anxiety, and discussing sensitive subjects like sexual problems, substance use, or mental health issues is even more likely to induce discomfort. But these discussions can be less anxiety-inducing and more productive if people know what to expect.
Nicotine addiction explained — and how medications can help
Addiction is now understood to be a neurological disorder that results from changes to the brain’s reward center caused by addictive substances. Ideally, treatment for nicotine addiction combines medication to suppress cravings with counseling to help patients reprogram their behavior.
More people now eligible for lung cancer screening
American Heart Association issues statement on cardiovascular side effects from hormonal therapy for prostate cancer
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