Pain Archive

Articles

When the doctor becomes the patient: A transformative experience

A doctor's serious health threat prompts reflection on the power of spirituality, the value of mindfulness practice, and acknowledgment of mortality as a motivator to reassess one's priorities.

Stretching studios: Do you need what they offer?

One trend in the world of fitness is the stretching studio, providing assisted stretching sessions marketed as a way to improve flexibility and ease chronic pain. But those looking to boost their overall health are more likely to benefit from regular, moderate physical activity, and do their stretching at home.

When walking makes your legs hurt

There are other conditions besides arthritis that can make walking difficult and even painful, such as peripheral artery disease, chronic venous insufficiency, lumbar spinal stenosis, and diabetic neuropathy.

If you have knee pain, telehealth may help

Osteoarthritis (OA) is the number one cause of chronic knee pain, affecting nearly a quarter of people 40 or older. A recent study of people with overweight or obesity and OA showed that telehealth visits can be an effective way to provide care and may even help with weight loss, which can improve symptoms and prevent OA from worsening.

Heart-safer NSAID alternatives

Common pain relievers known as nonsteroidal anti-inflammatory drugs (NSAIDs) carry an added risk of heart problems. Use only what you need and for only as long as you need it. Men with heart problems should be extra cautious.

Got back pain? Can virtual reality provide real pain relief?

Chronic low back pain is a leading cause of long-lasting pain and disability worldwide. Treatment options help some people but not all, leaving millions seeking safe, effective treatment. An 8-week program using a virtual reality device aims to offers lasting relief, but valid questions about evidence of effectiveness have not yet been answered.

A single-session class offers chronic low back pain relief

A single two-hour pain management class may offer months-long relief from chronic low back pain compared with other approaches like cognitive behavioral therapy and back health education.

Help for your aching back

Short-term (acute) and chronic back pain can be managed through a variety of strategies. For short-term pain, over-the-counter pain relievers, heat, and moving as much as possible can help. Chronic back pain may require assistance from a doctor, which could include medication, physical therapy, and rarely surgery. People considering surgery for back pain should consider getting a second opinion. Surgery sometimes is not successful at relieving pain.

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