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Want a healthier heart? Seriously consider skipping the drinks
The World Heart Federation says that even moderate alcohol consumption harms your cardiovascular health.
Red wine actually isn’t good for your heart. Really.
For the past 30 years, health experts have touted red wine (in moderation) as a heart-healthy beverage. But a January 2022 policy brief from the World Heart Federation (WHF) aims to set the record straight. No type of alcohol — including wine — is a friend to your heart.
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About the Author
Maureen Salamon, Executive Editor, Harvard Women's Health Watch
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