Healthy Aging

How not to lose money because of Alzheimer’s disease

Researchers found that people who go on to develop Alzheimer’s disease or a related disorder are more likely to miss paying a bill prior to being diagnosed, but such people face more significant related issues: poor financial decision-making and falling victim to financial scams.

We’re supposed to make resolutions now?

Steve Calechman

Contributor

After everything that has happened in 2020, making New Year’s resolutions might be too much to expect of many. Setting goals for the coming year seems like too much to ask right now. Is it okay to just give yourself a break this year? Or is there another way of looking at the whole situation?

Making the most of physical activity apps

Most people know exercise is good for their health, but only about half of Americans meet the recommended physical activity guidelines. Making exercising more fun helps keep people interested, and research has demonstrated that there is a relationship between using activity apps and increased engagement in exercise.

Shingles: What triggers this painful, burning rash?

If you have chickenpox as a child, the virus stays in your body, and can emerge later in life as a painful, burning rash called shingles. It’s not fully understood what triggers a resurgence of the virus, but factors that weaken the immune system increase the risk of developing shingles, and it is more common in people over age 60.

Will eating more chilis help you live longer?

Robert H. Shmerling, MD

Senior Faculty Editor, Harvard Health Publishing

A new report suggests eating chili peppers regularly could lower the risk of dying of cancer or cardiovascular disease. One theory attributes such health benefits to capsaicin, an antioxidant that brings the heat. But just how strong are these findings?

Stiff and achy in the mornings? How to fix that

Matthew Solan

Executive Editor, Harvard Men's Health Watch

Often, feeling stiff and a little achy when you wake or during the day is related to periods of inactivity, perhaps while sleeping or parked in front of a computer. To counteract this, plan frequent movement breaks and try these stretches focusing on stiff or achy areas.

7 strategies for partnering up with ED

Matthew Solan

Executive Editor, Harvard Men's Health Watch

Men who have erectile dysfunction are often embarrassed and are reluctant to talk about their condition. But significant others can help by offering much-needed support in a number of ways.

A new Alzheimer’s drug: From advisory panel to FDA — what’s at stake here?

The FDA is in the process of deciding whether to approve a new drug to treat Alzheimer’s. Two large clinical trials produced contradictory results, but other factors will affect the decision, including cost, incidence of side effects, the drug’s effectiveness, and more.

How to recognize a ministroke or stroke — and what to do

A transient ischemic attack (TIA), or ministroke, is caused by a temporary lack of blood in part of the brain, usually from a clot. The fleeting symptoms of a TIA can be a warning of risk for an imminent, more serious stroke. In the event of a stroke, getting help immediately is crucial, and knowing the signs will make that more likely.

Early birds may be more active, but night owls can catch up

Researchers measuring activity levels found that people who tend to go to bed later and sleep later also tend to get less physical activity, compared to early risers. However, these results don’t mean that being a night owl is the cause of getting less activity, or that such behavior can’t be changed.