Bones and joints

Regardless of your size or fitness level, exercise has multiple benefits. Almost anything that gets you moving counts, and some activity is always better than none. These suggestions can help you make exercise work for you.

Gout, a debilitating form of arthritis, is on the rise compared with rates in prior decades. Obesity is probably a significant factor in this increase. Now, a new study suggests that three-quarters of gout cases in men might be completely avoidable by following certain protective health habits.

Often, feeling stiff and a little achy when you wake or during the day is related to periods of inactivity, perhaps while sleeping or parked in front of a computer. To counteract this, plan frequent movement breaks and try these stretches focusing on stiff or achy areas.

People with certain chronic conditions are at increased risk for severe COVID-19. These include a compromised immune system, which can happen for a number of reasons. Many people with rheumatoid arthritis or lupus take drugs that suppress the immune system, and new research examined the risks associated with such a situation.

When a minor injury leads to soreness or discomfort, what’s the best first treatment choice? The American College of Physicians and the American Academy of Family Physicians recently developed new recommendations based on reviews of more than 200 studies involving nearly 33,000 subjects.

Living with the pain and fatigue of fibromyalgia is a challenge faced by millions of people. Finding a doctor who understands the condition and how to treat it can be hard, but knowing the facts about your condition and what questions to ask can help you find the right doctor.

An ad for the rheumatoid arthritis drug Humira is accurate about how the medication can help some people be more active, but as with most drug ads, there are also things left unsaid or expressed in ways worth questioning.

In older people, the majority of falls occur when someone is standing or walking while also performing a separate cognitive or motor task. These tasks require more cognitive effort as we age, but focus and awareness can prevent falls from happening.

A commercial for the fibromyalgia medication Lyrica gets certain points right, yet important information is missing, such as other vital aspects of treatment and how this drug compares to other medications.

Could a naturally-occurring substance derived from a common spice provide relief from osteoarthritis of the knee? A new study suggests curcumin might help, but the research has some important limitations.