HEALTH TOPICS 
Archive for November, 2010
Vitamin D recommendations
Vitamin D has been talked about as the vitamin — the one that might help fend off everything from cancer to heart disease to autoimmune disorders, if only we were to get enough of it. “Whoa!” is the message from a committee of experts assembled by the Institute of Medicine (IOM) to update recommendations for vitamin D (and for calcium). […]
Laugh and be thankful—it’s good for the heart
One of the things I like most about Thanksgiving is the laughter around the dinner table. The food is great, make no mistake. But it’s the sounds of happiness—the high peal, the good-natured guffaw, the snort-and-shaking-shoulders, and the deep belly laugh—that really make me give thanks. Laughter isn’t just a way to stay connected with […]
More on Brain Injury in the NFL
If you watch football on Thanksgiving, keep the players’ brain health in mind. Alan Schwarz of the NY Times has been a dogged defensive end, in hot pursuit of this story. Read his latest contribution here. He points out that the National Football League (NFL) has been slow to assess penalties on players who take violent […]
This week from HHP: Health apps, office noise, and hemorrhoid cream for the eyes?
As usual, Harvard Health Publishing’ writers and editors have been busy covering a range of health topics. Here is a small sampling. To read more, visit us at www.health.harvard.edu. Health apps. Smart phones like the iPhone and Android aren’t just phones. They are also pocket-sized computers capable of running sophisticated applications, or apps. Hundreds of […]
Using the relaxation response to reduce stress
ARCHIVED CONTENT: As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date each article was posted or last reviewed. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified […]
Screening for lung cancer with CT scans
Lung cancer is usually discovered late when it’s difficult to treat and has often spread outside the lung. A reliable screening test to find it at an earlier, more treatable stage would be a legitimate breakthrough—and could potentially save thousands of lives. About 160,000 Americans die each year from lung cancer, which is more than who die from breast, prostate, and […]