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Chair yoga: Benefits of a mind-body practice without the risk of falling

Need a prescription for an ED medication? What to know about BlueChew, hims, Roman, and other online ED medication retailers

Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates

Pilates: A good option for older adults?

A muscle-building obsession in boys: What to know and do

Calcium-rich foods: How to boost your intake of this important mineral

DNR: What is a do-not-resuscitate order?

Sleep hygiene: Simple practices for better rest

Should you be tested for inflammation?

Preeti Upadhyay, MBBS, MPH
Contributor
Dr. Upadhyay works as a research fellow under the supervision of Dr. Subramaniam Balachundhar. She graduated from The University of Sydney, Australia, with a master’s degree in public health. She earned her medical degree from Kathmandu University, Nepal, and was practicing medicine in her native country prior to changing bases to a nonclinical workspace. She has a keen interest in meditation and its effects on physician burnout and sleep quality.
Posts by Preeti Upadhyay, MBBS, MPH

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Mind-body therapies can reduce pain and opioid use

Flowers, chocolates, organ donation — are you in?

Chair yoga: Benefits of a mind-body practice without the risk of falling

Need a prescription for an ED medication? What to know about BlueChew, hims, Roman, and other online ED medication retailers

Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates

Pilates: A good option for older adults?

A muscle-building obsession in boys: What to know and do

Calcium-rich foods: How to boost your intake of this important mineral

DNR: What is a do-not-resuscitate order?

Sleep hygiene: Simple practices for better rest

Should you be tested for inflammation?