
Do products that claim to stop snoring actually work?

Flowers, chocolates, organ donation — are you in?

Chair yoga: Benefits of a mind-body practice without the risk of falling

Need a prescription for an ED medication? What to know about BlueChew, hims, Roman, and other online ED medication retailers

Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates

Pilates: A good option for older adults?

A muscle-building obsession in boys: What to know and do

Calcium-rich foods: How to boost your intake of this important mineral

DNR: What is a do-not-resuscitate order?

Sleep hygiene: Simple practices for better rest

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Nutrition
What are the differences between popular low-carb diets?

Pain
When walking becomes a pain

Staying Healthy
The pleasure dome

Staying Healthy
Can you become a "super-ager"?

Mind & Mood
Blood test shows promise as simple test for Alzheimer's disease

Diseases & Conditions
COVID-19 vaccination may lower the risk for long COVID

Staying Healthy
Protect your eyes when playing pickleball

Exercise & Fitness
Try this: Get low with deep squats

Exercise & Fitness
3 kettlebell moves

Heart Health
How low should LDL cholesterol go?

Pain
The perception of pain

Men's Health
Time to stop active surveillance?

Diseases & Conditions
Dupuytren's contracture of the hand

Staying Healthy
Sleeping apart: Good for your sex life?

Exercise & Fitness
Take a Nordic walk

Mind & Mood
Drugs for Alzheimer's disease

Staying Healthy
10 habits for good health

Staying Healthy
Combining electronic cigarettes and counseling helps more smokers quit

Men's Health
Erectile dysfunction drugs linked to lower Alzheimer's disease risk

Mind & Mood
Certain exercises may offer effective treatment for depression

Exercise & Fitness
Try this: Band practice

Staying Healthy
Caring for your kidneys

Nutrition
How — and why — to fit more fiber and fermented food into your meals

Mind & Mood
How to recognize the signs of mental health issues

Do products that claim to stop snoring actually work?

Flowers, chocolates, organ donation — are you in?

Chair yoga: Benefits of a mind-body practice without the risk of falling

Need a prescription for an ED medication? What to know about BlueChew, hims, Roman, and other online ED medication retailers

Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates

Pilates: A good option for older adults?

A muscle-building obsession in boys: What to know and do

Calcium-rich foods: How to boost your intake of this important mineral

DNR: What is a do-not-resuscitate order?

Sleep hygiene: Simple practices for better rest