Recent Blog Articles

Do toddler formulas deliver on nutrition claims?

Holiday arguments brewing? Here's how to defuse them

What does a birth doula do?

Cellulitis: How long does it take to heal on legs?

21 spices for healthy holiday foods

What to do when driving skills decline

A tough question: When should an older driver stop driving?

3 ways to create community and counter loneliness

Opill: Is this new birth control pill right for you?

Do children get migraine headaches? What parents need to know

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Diseases & Conditions
No bones about it

Exercise & Fitness
Step up your running and walking workouts

Men's Health
An inside look at body fat

Mind & Mood
Lending a helping hand

Heart Health
Overcoming heart health obstacles

Staying Healthy
Can you feel younger than your age?

Exercise & Fitness
Weekly aerobic exercise may help reduce flu and pneumonia deaths

Men's Health
FDA approves new over-the-counter gel for erectile dysfunction

Staying Healthy
Eating junk food may affect deep sleep

Exercise & Fitness
Try this: All aboard for paddleboarding

Men's Health
Rethinking PSA testing

Heart Health
Heart attacks strike in different ways

Staying Healthy
Is it okay to take multivitamins?

Staying Healthy
Rising up from a fall

Diseases & Conditions
Heat rash: How to spot it and what to do

Exercise & Fitness
Plyometrics: Three explosive exercises even beginners can try

Diseases & Conditions
Overcoming resistant hypertension

Diseases & Conditions
Get moving to manage osteoarthritis

Staying Healthy
The (almost) last word on alcohol and health

Men's Health
Watch out for tainted sexual enhancement products

Heart Health
Talk therapy for depression may help lower heart disease risk

Staying Healthy
Keep midday naps to less than 30 minutes

Exercise & Fitness
Try this: Swinging with kettlebells

Men's Health
Diet and prostate cancer
Recent Blog Articles

Do toddler formulas deliver on nutrition claims?

Holiday arguments brewing? Here's how to defuse them

What does a birth doula do?

Cellulitis: How long does it take to heal on legs?

21 spices for healthy holiday foods

What to do when driving skills decline

A tough question: When should an older driver stop driving?

3 ways to create community and counter loneliness

Opill: Is this new birth control pill right for you?

Do children get migraine headaches? What parents need to know