Recent Blog Articles
Evoking calm: Practicing mindfulness in daily life helps
How well do you worry about your health?
Do parasocial relationships fill a loneliness gap?
Feel like you should be drinking less? Start here
How to help your preschooler sleep alone
Is the portfolio diet the best diet ever?
Which skin creams are most effective for eczema?
Why follow a vaccine schedule for children?
CAR-T immunotherapy for prostate cancer?
Boosting your child's immune system
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
Your brain on high blood pressure
Cancer
Can your diet protect against cancer?
Diseases & Conditions
The big pain of small-fiber neuropathy
Mind & Mood
Finding your focus
Staying Healthy
Dragging your feet? You may need to catch up on sleep
Diseases & Conditions
Zinc gets a lukewarm response for fighting colds
Staying Healthy
Building better muscle
Cancer
Five hours of weekly exercise may help prevent some cancers
Men's Health
A look at health screenings
Staying Healthy
You don't say? The yarn on yawning
Heart Health
The facts on fat and heart health
Mind & Mood
Getting through grief
Nutrition
Why is eating healthy so hard?
Staying Healthy
Thinking of trying Dry January? Steps for success
Staying Healthy
Treating low vitamin D levels may help people live longer
Men's Health
A plant-based diet may protect against prostate cancer and ED
Staying Healthy
The senior's guide to dental care
Mind & Mood
Managing memory slip-ups
Staying Healthy
You don't say? Can your bladder burst from "holding it" too long?
Mind & Mood
Eye diseases linked to a higher risk of dementia
Heart Health
Don’t fail your heart health
Men's Health
Answers to prostate cancer questions
Exercise & Fitness
Fitness advice from super seniors
Diseases & Conditions
Tinnitus: Ringing or humming in your ears? Sound therapy is one option
Recent Blog Articles
Evoking calm: Practicing mindfulness in daily life helps
How well do you worry about your health?
Do parasocial relationships fill a loneliness gap?
Feel like you should be drinking less? Start here
How to help your preschooler sleep alone
Is the portfolio diet the best diet ever?
Which skin creams are most effective for eczema?
Why follow a vaccine schedule for children?
CAR-T immunotherapy for prostate cancer?
Boosting your child's immune system
