Recent Articles
Gratitude enhances health, brings happiness — and may even lengthen lives
Skin care for aging skin: Minimizing age spots, wrinkles, and undereye bags
Medicare versus Medicaid: Key differences
Lost a tooth? What to know about dental implants
Hyperbaric oxygen therapy: Evidence-based uses and unproven claims
Gatorade. Liquid IV. Do you need extra electrolytes?
Sexual violence can cast a long shadow on health
Prostate cancer: Short-course radiation just as effective as longer-term treatments
Eggs, protein, and cholesterol: How to make eggs part of a heart-healthy diet
Can a quick snooze help with energy and focus? The science behind power naps
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
Healthy feet, happy life
Heart Health
The ABCs of atrial fibrillation
Diseases & Conditions
You don't say? Does that tickle?
Diseases & Conditions
Answers to questions about long COVID
Staying Healthy
The big sleep problems
Heart Health
Heart problems and the heat: What to know and do
Staying Healthy
Acetaminophen might worsen high blood pressure
Exercise & Fitness
Ready, set, hike!
Staying Healthy
You don't say? Cracking the code
Mind & Mood
A high-fiber diet may reduce the risk of dementia
Diseases & Conditions
New recommendations for pneumococcal vaccination
Heart Health
How cardiology experts fight heart disease
Diseases & Conditions
Taking the air out of bloating
Diseases & Conditions
Lowering the volume of tinnitus
Mind & Mood
Take a cue for better memory recall
Exercise & Fitness
Strong legs help power summer activities: Hiking, biking, swimming, and more
Mind & Mood
New details about loneliness and dementia risk
Exercise & Fitness
Tune in to better video workouts
Diseases & Conditions
A look at psoriasis
Staying Healthy
Adding 10 extra minutes of daily activity linked to a longer life
Staying Healthy
Take melatonin supplements for sleep? Check your dosage
Staying Healthy
Do you need aspirin therapy?
Mind & Mood
Learning to right a wrong
Men's Health
Radiation for prostate cancer
Recent Articles
Gratitude enhances health, brings happiness — and may even lengthen lives
Skin care for aging skin: Minimizing age spots, wrinkles, and undereye bags
Medicare versus Medicaid: Key differences
Lost a tooth? What to know about dental implants
Hyperbaric oxygen therapy: Evidence-based uses and unproven claims
Gatorade. Liquid IV. Do you need extra electrolytes?
Sexual violence can cast a long shadow on health
Prostate cancer: Short-course radiation just as effective as longer-term treatments
Eggs, protein, and cholesterol: How to make eggs part of a heart-healthy diet
Can a quick snooze help with energy and focus? The science behind power naps
