Recent Articles
Hospice care: Overview of a compassionate approach to end-of-life care
Foot pain: A look at why your feet might hurt
Matcha: A look at possible health benefits
Wildfires: How to cope when smoke affects air quality and health
Forearm workouts: Strengthening grip for everyday function
Depression symptoms: Recognizing common and lesser-known symptoms
Medication side effects: What are your options?
Independent living with home care assistance: Balancing autonomy and support
Dialysis: What to expect from this life-changing — and lifesaving — treatment
The BEEP program: Keep your balance
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Men's Health
Can supplements improve your prostate health?
Staying Healthy
Fabulous fiber
Heart Health
The inside story on pacemakers
Staying Healthy
The real power of placebos
Staying Healthy
Don't be the fall guy
Staying Healthy
Should you get an over-the-counter hearing aid?
Mind & Mood
Building a "cognitive reserve" offers brain protection in old age
Exercise & Fitness
Rethinking cardio exercise
Staying Healthy
You don't say? A matter of taste
Mind & Mood
Cutting back on ultra-processed foods linked with lower dementia risk
Staying Healthy
Physical therapy as good as surgery for healing knee meniscal tears
Cancer
The latest in cancer treatments
Staying Healthy
Tracking blood pressure at home
Staying Healthy
Taking it slow
Pain
Drug-free solutions for pain
Staying Healthy
You don't say? Is there anything right about being left-handed?
Diseases & Conditions
Enhanced flu vaccine suggested for older adults
Heart Health
Heart health guidelines get updated
Pain
Certain medications are better than others for managing spine pain
Diseases & Conditions
The rundown on diarrhea
Staying Healthy
Natural ways to boost energy
Mind & Mood
Screening for cognitive dysfunction
Exercise & Fitness
Get a lift from body-weight workouts
Heart Health
Your guide to taking statins
Recent Articles
Hospice care: Overview of a compassionate approach to end-of-life care
Foot pain: A look at why your feet might hurt
Matcha: A look at possible health benefits
Wildfires: How to cope when smoke affects air quality and health
Forearm workouts: Strengthening grip for everyday function
Depression symptoms: Recognizing common and lesser-known symptoms
Medication side effects: What are your options?
Independent living with home care assistance: Balancing autonomy and support
Dialysis: What to expect from this life-changing — and lifesaving — treatment
The BEEP program: Keep your balance