Recent Blog Articles
Evoking calm: Practicing mindfulness in daily life helps
How well do you worry about your health?
Do parasocial relationships fill a loneliness gap?
Feel like you should be drinking less? Start here
How to help your preschooler sleep alone
Is the portfolio diet the best diet ever?
Which skin creams are most effective for eczema?
Why follow a vaccine schedule for children?
CAR-T immunotherapy for prostate cancer?
Boosting your child's immune system
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Heart Health
What does it mean to have a heart attack?
Staying Healthy
Erratic sleeping behavior may increase diabetes risk
Staying Healthy
Eating ultra-processed food may shorten life span among older adults
Exercise & Fitness
Cognitive benefits from high-intensity interval training may last for years
Staying Healthy
Try this: Helping the medicine go down easier
Diseases & Conditions
Unraveling dizziness
Staying Healthy
Can intermittent fasting help with weight loss?
Pain
The end of painful sitting
Men's Health
Play the dating game
Staying Healthy
Side effects after a COVID shot indicate it's working
Staying Healthy
A healthy lifestyle late in life still offers benefits
Staying Healthy
Try this: Take it outside
Staying Healthy
Body roundness may beat body mass for identifying risky fat
Men's Health
Choosing erectile dysfunction drugs
Diseases & Conditions
The point of knee shots
Diseases & Conditions
Cooling off heartburn
Staying Healthy
Step up your walking routine
Heart Health
How to avoid heart failure
Staying Healthy
Living your best life
Mind & Mood
A balanced approach to eating may be best for brain health
Men's Health
New urine test may help identify high-grade prostate cancer
Men's Health
Low testosterone levels linked to shorter life span
Staying Healthy
Try this: Rajio taiso
Men's Health
Increasing energy levels for sex
Recent Blog Articles
Evoking calm: Practicing mindfulness in daily life helps
How well do you worry about your health?
Do parasocial relationships fill a loneliness gap?
Feel like you should be drinking less? Start here
How to help your preschooler sleep alone
Is the portfolio diet the best diet ever?
Which skin creams are most effective for eczema?
Why follow a vaccine schedule for children?
CAR-T immunotherapy for prostate cancer?
Boosting your child's immune system
