
Stepping up activity if winter slowed you down

Common causes of cloudy urine

Dragon fruit: How to enjoy this antioxidant-rich fruit

Are you getting health care you don't need?

Could you benefit from wearing compression socks?

A low-tech school vacation: Keeping kids busy and happy without screens

Mold in the home: Identifying and treating the issue to prevent health problems

Effective, practical strategies for coping with urinary incontinence

Scalp psoriasis: What to know about this uncomfortable inflammatory skin condition

Measles is making a comeback: Can we stop it?

Heidi Godman
Executive Editor, Harvard Health Letter
Heidi Godman is the executive editor of the Harvard Health Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman

Exercise & Fitness
7 things your personal trainer wants you to know

Mind & Mood
Should you order your own Alzheimer's test?

Staying Healthy
Questions and answers about the new anti-obesity medications

Staying Healthy
Tips to navigate a "sleep divorce"

Staying Healthy
When should you hire in-home help or health aides?

Cancer
Quick bursts of activity tied to reduced cancer risks in people who don't exercise

Mind & Mood
Loneliness vs. isolation: Which one is worse?

Staying Healthy
Curcumin supplements might ease meal-related discomfort

Diseases & Conditions
Holiday joy can bring painful joint inflammation

Diseases & Conditions
CPAP machines and masks: Which ones are right for you?

Staying Healthy
Stopping a medication? Check first, quit safer

Exercise & Fitness
3 easy ways to strengthen your shoulders

Staying Healthy
Warding off germs this winter: What's helpful, what's not

Staying Healthy
UK study confirms Mediterranean lifestyle benefits

Mind & Mood
Does poor sleep diminish the cognitive benefits of exercise?

Mind & Mood
10 ways to find purpose in life

Mind & Mood
"Unsticking" sticky thoughts

Staying Healthy
Injuries and blood thinners: How to stop bleeding

Staying Healthy
Large study finds the sweet spot for daily step goals

Staying Healthy
Insider tips for a smooth recovery from cataract surgery

Pain
Winter activity workarounds for hands that hurt

Diseases & Conditions
Which skin creams are most effective for eczema?

Staying Healthy
Try this natural remedy to stay regular

Heart Health
Are you missing out on this crucial cardiovascular therapy?

Stepping up activity if winter slowed you down

Common causes of cloudy urine

Dragon fruit: How to enjoy this antioxidant-rich fruit

Are you getting health care you don't need?

Could you benefit from wearing compression socks?

A low-tech school vacation: Keeping kids busy and happy without screens

Mold in the home: Identifying and treating the issue to prevent health problems

Effective, practical strategies for coping with urinary incontinence

Scalp psoriasis: What to know about this uncomfortable inflammatory skin condition

Measles is making a comeback: Can we stop it?