
Stepping up activity if winter slowed you down

Common causes of cloudy urine

Dragon fruit: How to enjoy this antioxidant-rich fruit

Are you getting health care you don't need?

Could you benefit from wearing compression socks?

A low-tech school vacation: Keeping kids busy and happy without screens

Mold in the home: Identifying and treating the issue to prevent health problems

Effective, practical strategies for coping with urinary incontinence

Scalp psoriasis: What to know about this uncomfortable inflammatory skin condition

Measles is making a comeback: Can we stop it?

Heidi Godman
Executive Editor, Harvard Health Letter
Heidi Godman is the executive editor of the Harvard Health Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman

Mind & Mood
Can these foods lower your dementia risk?

Staying Healthy
The wrong arm position might affect your blood pressure measurement

Diseases & Conditions
Digestive health changes: When to seek medical care

Pain
Can a knee brace ease arthritis pain?

Staying Healthy
The least unhealthy holiday desserts

Diseases & Conditions
How the stigma of migraine might hurt your health

Mind & Mood
Does a lack of purpose signal cognitive change?

Staying Healthy
FDA approves blood test for colorectal cancer screening

Mind & Mood
Shingles tied to cognitive decline

Mind & Mood
Are you resistant to meditation?

Diseases & Conditions
Antidepressants: Not just for mood disorders

Exercise & Fitness
Essential stretches to fight stiff winter muscles

Staying Healthy
Breathe better after a chest cold, flu, pneumonia, or COVID

Staying Healthy
Fear of falling: Do you have an emergency plan?

Diseases & Conditions
Harvard researchers: Irregular sleep patterns linked to diabetes

Exercise & Fitness
Should you beef up your strength training program?

Mind & Mood
Harvard scientists find another secret to longevity: Feeling grateful

Staying Healthy
Tips to find integrative health practitioners

Staying Healthy
4 steps to battle early signs of brittle bones

Staying Healthy
Should you try these tools to clean your ears?

Harvard Health Letter
Get your hiking muscles in shape

Staying Healthy
The surprising side effect of eye surgery

Mind & Mood
Do parasocial relationships fill a loneliness gap?

Exercise & Fitness
Fit balance exercises into a busy day

Stepping up activity if winter slowed you down

Common causes of cloudy urine

Dragon fruit: How to enjoy this antioxidant-rich fruit

Are you getting health care you don't need?

Could you benefit from wearing compression socks?

A low-tech school vacation: Keeping kids busy and happy without screens

Mold in the home: Identifying and treating the issue to prevent health problems

Effective, practical strategies for coping with urinary incontinence

Scalp psoriasis: What to know about this uncomfortable inflammatory skin condition

Measles is making a comeback: Can we stop it?