
Stepping up activity if winter slowed you down

Common causes of cloudy urine

Dragon fruit: How to enjoy this antioxidant-rich fruit

Are you getting health care you don't need?

Could you benefit from wearing compression socks?

A low-tech school vacation: Keeping kids busy and happy without screens

Mold in the home: Identifying and treating the issue to prevent health problems

Effective, practical strategies for coping with urinary incontinence

Scalp psoriasis: What to know about this uncomfortable inflammatory skin condition

Measles is making a comeback: Can we stop it?

Heidi Godman
Executive Editor, Harvard Health Letter
Heidi Godman is the executive editor of the Harvard Health Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman

Pain
Reduce or avoid back pain during these everyday activities

Mind & Mood
Bring a fuzzy memory back into focus

Staying Healthy
What's keeping you from getting a good night's sleep?

Staying Healthy
How to choose and guide your health care proxy

Staying Healthy
Easy ways to keep inflammation in check

Mind & Mood
Pouring from an empty cup? Three ways to refill emotionally

Exercise & Fitness
Adding strength training to aerobic exercise may fuel longevity

Staying Healthy
Harvard study: Curb late-night eating to stave off weight gain

Staying Healthy
Drinking coffee linked to healthier hearts and longer lives

Staying Healthy
Podcasts to enhance your health IQ

Diseases & Conditions
Bothered by a stuffed-up nose?

Diseases & Conditions
It's not too late to save thinning hair

Exercise & Fitness
Reclaim your pre-pandemic function

Staying Healthy
3 New Year's medication resolutions

Mind & Mood
Holiday arguments brewing? Here's how to defuse them

Mind & Mood
Walking linked to lower dementia risk

Staying Healthy
Encouraging news for former smokers

Staying Healthy
Does one healthy habit make up for a poor one?

Staying Healthy
Kidney health quick-start guide

Staying Healthy
Should you hire a medical wingman?

Diseases & Conditions
Identifying arthritis in your fingers and thumbs

Diseases & Conditions
Are your medications keeping you up at night?

Staying Healthy
Engage your heart and brain, even when you're sitting

Staying Healthy
What's the right way to brush your teeth?

Stepping up activity if winter slowed you down

Common causes of cloudy urine

Dragon fruit: How to enjoy this antioxidant-rich fruit

Are you getting health care you don't need?

Could you benefit from wearing compression socks?

A low-tech school vacation: Keeping kids busy and happy without screens

Mold in the home: Identifying and treating the issue to prevent health problems

Effective, practical strategies for coping with urinary incontinence

Scalp psoriasis: What to know about this uncomfortable inflammatory skin condition

Measles is making a comeback: Can we stop it?