Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?
Salmonella is sneaky: Watch out
Two jobs may lower the odds of dying from Alzheimer's disease — but why?
Mastitis: What to do when your breasts are painfully inflamed
How — and why — to fit more fiber and fermented food into your meals
UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it
Can a routine vaccine prevent dementia?
Some adults may need a measles booster shot. Who should get one and why?
Less butter, more plant oils, longer life?
Healthier planet, healthier people
Staying Healthy Archive
Articles
Gum disease may signal warning for pancreatic cancer
Research has found that people with high levels of the oral bacteria Porphyromonas gingivalis had a 59% greater risk of developing pancreatic cancer. It is too early to say whether this specific bacterium directly contributes to the disease. However, one theory is that since inflammation is related to cancer, the bacteria could cause inflammation in the pancreas. Another possibility is the bacteria are simply a marker for cancer-causing inflammation.
Core exercise workout: 12 tips for exercising safely and effectively
Before you start any kind of exercise regimen, think safety first. Talk to your doctor before you begin any new routine. Monitor yourself when working out to make sure you don't run into trouble and be sure you know the best way to exercise. Here are 12 tips for exercising safely and effectively.
1. Warm up. Before a full core workout, march in place for several minutes while swinging your arms, or dance to a few songs. It's safe to skip this if you've already warmed up through other activities.
Nutritional yeast: Does this savory, vegan seasoning pack a nutritional punch?
Salmonella is sneaky: Watch out
Two jobs may lower the odds of dying from Alzheimer's disease — but why?
Mastitis: What to do when your breasts are painfully inflamed
How — and why — to fit more fiber and fermented food into your meals
UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it
Can a routine vaccine prevent dementia?
Some adults may need a measles booster shot. Who should get one and why?
Less butter, more plant oils, longer life?
Healthier planet, healthier people
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