
Mastitis: What to do when your breasts are painfully inflamed

How — and why — to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?
Heart Health Archive
Articles
Complications after receiving a stent
Two main complications can occur with coronary stents: the gradual renarrowing of the area inside the stent, known as restenosis, and the formation of clots inside the stent, called stent thrombosis.
Under pressure: How stress may affect your heart
Mental stress ischemia occurs when emotional stress causes a decline in blood flow to the heart. The condition, which affects about one in six people with heart disease, may more than double a person's risk of heart attack. Mental stress ischemia appears to be caused in part by changes in the wall and inner lining of the heart's smallest blood vessels. Known as microvascular disease, this problem tends to be more prevalent in women. In contrast, a more common cause of chest pain is narrowing of the large arteries of the heart.
Meal of the month: Stir-fry supper
Stir-fries feature a healthy dose of vegetables combined with lean protein and a flavorful sauce. When served over steamed brown rice, stir fries are a good example of a well-balanced, nutritious meal.
New guidance on return to youth sports and activity after COVID-19
Scoring highly on Alternative Healthy Eating Index lowers risk for many illnesses
The facts on fat and heart health
Dietary fat can both help and hurt heart health, depending on the source. Eating adequate amounts of the "good" fats—monounsaturated and polyunsaturated—can help reduce cholesterol levels and lower blood pressure. "Bad" saturated fat found in many processed foods can have the opposite effect. Following heart-healthy diets like the Mediterranean and DASH diets and making small substitutions in daily eating habits can ensure people get the proper amounts of good fats.
The best bedtime for heart health?
People who fall asleep between 10 and 11 p.m. may be less likely to develop heart disease than those who start their slumber earlier or later.
A new way to detect dangerous blood clots
A substance that binds to blood clots may one day offer a novel, less invasive strategy for finding dangerous clots in the heart and elsewhere in the body.
Drinking coffee and tea linked to lower stroke risk
People who sip several daily cups of both coffee and tea may be less likely to have a stroke than people who don't drink either beverage.
Low heart rate warnings via smart watch
When a smart watch alert suggests that person's heart rate is below 40 beats per minute, it could be an error, especially if no symptoms are present. But it could signal a heart problem called bradycardia that has many possible causes.

Mastitis: What to do when your breasts are painfully inflamed

How — and why — to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?
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