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Telehealth may help maintain healthy blood pressure

Telehealth visits combined with home monitoring may be an effective way to help people reach and maintain their blood pressure goals, according to a 2025 study.

Getting the right diagnosis

Nearly one in five hospitalized adults is harmed or dies each year due to a diagnostic error. Diagnostic errors include a delay in diagnosis, a wrong diagnosis, or unclear communication about a diagnosis. Tricky-to-diagnose conditions include pneumonia, heart attack, stroke, sepsis, blood clots, and lung cancer. Women, minorities, and older adults may be more vulnerable to diagnostic mistakes. People can lower their risks of diagnostic errors by telling the doctor about their medications, taking a trusted companion to appointments, and seeking second opinions in cases of doubt.

White-coat hypertension: A cause for concern?

White-coat hypertension refers to blood pressure that's high only when measured in a medical setting. It's defined as a reading in the doctor's office of greater than 130/80 (but less than 160/100) and an average daytime blood pressure reading of less than 130/80. If home monitoring reveals mostly normal readings, treatment may not be needed. But intermittent blood pressure spikes might still damage the heart.

How to ask embarrassing medical questions

Sometimes asking certain questions at the doctor's office can be embarrassing, especially if the question involves gut problems or sexual dysfunction. To cope, it might help to speak with a doctor privately in person; to communicate with the doctor on the phone or via a patient portal; to see a specialist; to write down questions and hand them to the doctor; or to describe a problem in a professional, matter-of-fact way, using medical terms (such as "stool" or "bowel movement" instead of "poop").

"Teleprehabilitation" reduces problems after heart surgery

Virtual personalized coaching about reducing heart-related risks before heart surgery may reduce complications after surgery, a 2024 study found. Delivered via smartphone, "teleprehabilitation" offers advice on smoking cessation, nutrition, and exercise.

Incorrect arm position may skew blood pressure readings

Letting your arm dangle or rest in your lap (instead of being supported at heart level, as is recommended) during a blood pressure check can cause a falsely high reading, according to a 2024 study.

Sexual violence can cast a long shadow on health

The experience of sexual violence may have later effects on both physical and emotional health. Being aware of these possibilities can help you identify and respond to them promptly.

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