
How — and why — to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Harvard Health Letter - February 2016
Articles

Staying Healthy
Steps to stay independent when you live alone

Medications
Generic or brand-name drugs?

Staying Healthy
Should I take vitamin D?

Mind & Mood
Mindfulness: Not just for stress reduction

Exercise & Fitness
Easy exercises for "keyboard athletes"

Nutrition
Better nutrition when cooking for one

Staying Healthy
Spice up your sex life with these 6 steps

Medications
Has the new sexual desire drug panned out?

Staying Healthy
Harvard study: Moderate coffee drinking associated with longevity
Medications
Generics vs. brand-name drugs? Go for generics, doctors' group urges

Staying Healthy
Does dietary fat matter for long-term weight loss?

How — and why — to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond