Mind & Mood

The benefits of volunteering, without leaving home

By , Executive Editor, Harvard Health Letter

By helping others as a virtual or remote volunteer, you’ll still reap the rewards of this labor of love.

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Dr. Martin Luther King, Jr., once said that "life’s most persistent and urgent question is, ‘What are you doing for others?’" Those words from 1957 are still relevant in our world full of inequities and people in need. And interestingly, helping others — particularly volunteering — also appears to boomerang back to us with significant health and wellness benefits.

But how can you volunteer if you’re homebound due to the pandemic, disability, or transportation issues? Take heart: there are lots of opportunities, and many reasons to consider them.

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About the Author

photo of Heidi Godman

Heidi Godman, Executive Editor, Harvard Health Letter

Heidi Godman is the executive editor of the Harvard Health Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow … See Full Bio
View all posts by Heidi Godman

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