
How — and why — to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
Harvard Health Blog
Read posts from experts at Harvard Health Publishing covering a variety of health topics and perspectives on medical news.
Articles
Explosion in diabetes isn’t inevitable
You can fight diabetes, one step at a time. An alarming new report from the Centers for Disease Control and Prevention estimates that one in three Americans could have diabetes by the year 2050. The number is “just” one in ten now, and its price tag of nearly $200 billion per year is already straining […]
Halloween candy
Trick or treat? It’s really a rhetorical question. They just want the Halloween candy. Millions of American children will get billions of sugar- and fat-laden treats on Sunday night in a tradition that has its roots in pagan and Christian rituals. It’s fun. The kids are outside, walking. And, gosh, they’re cute in their princess and pirate costumes. But nutritionally and dentally speaking, the […]
Painkillers and drug addiction: An ongoing dilemma
On October 16, 1846, Dr. John Collins Warren, a renowned surgeon at Massachusetts General Hospital, removed a tumor from a printer named Gilbert Abbott. The operation was noteworthy for one reason: Abbott did not scream out in pain, as virtually every surgical patient did in those days. The age of anesthesia was born. A Boston […]
Why eating slowly may help you feel full faster
ARCHIVED CONTENT: As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date each article was posted or last reviewed. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified […]
Medical journals: Stop being so passive
Reading medical journals is the main occupational hazard I face as editor of the Harvard Heart Letter. This task is like parachuting into a desert at high noon—I drop into a barren, colorless landscape and then struggle across dry, soporific terrain. The content isn’t to blame; it is usually interesting, and is sometimes even compelling. […]
Might a PSA test at age 60 simplify decision-making about screening?
A Swedish study suggests that a single PSA measurement at age 60 can predict the likelihood that a man will die of prostate cancer by age 85, and that at least half of men no longer need to be screened after age 60. But the study has significant limitations, leaving many experts skeptical.
Stem cell progress: Turning skin cells into heart cells
Embryonic stem cell research continues to be a political and legal hot potato that stirs up a lot of emotion and argument. In the meantime, researchers are making some remarkable progress using an alternative stem cell approach called induced pluripotent stem cells, or iPSCs (sometimes that gets shortened to iPS). An induced pluripotent stem cell is an adult cell, often a skin cell, […]
Americans lag on exercise
Only one in six Americans meet recommended targets for physical activity. If you aren’t one of them, identifying your barriers to exercise can help.
Kiss-kiss CPR: The mouth-to-mouth part may not be needed
The advice to “keep it simple, stupid”—kiss, kiss—seems to apply to cardiopulmonary resuscitation (CPR). But with CPR, kiss-kiss means no mouth-to-mouth contact. A study published in tomorrow’s Journal of the American Medical Association (JAMA) adds to the evidence that the old way of doing CPR—alternating chest compressions with blows into the mouth—is needlessly complicated in most cases (there are exceptions, which we will get into below). Instead, this study and others (The New England […]
1 in 10 Americans Depressed
In time for National Depression Screening Day (October 7, 2010) and Mental Illness Awareness Week (October 3-9, 2010), the Centers for Disease Control and Prevention (CDC) published survey data on depressed mood in the United States. The report summarizes responses to a standardized questionnaire administered in 2006 and 2008. The researchers asked 235,067 adults about […]
Statins may stop prostate cancer’s return
A 2010 study finds that statins, a class of drugs taken to lower cholesterol, may prevent prostate cancer from recurring after surgery.
Naps for young doctors
Doctors-in-training should be encouraged to do some on-the-job napping, according to the organization that sets the standards for residency programs around the country. The Accreditation Council for Graduate Medical Education (ACGME) issued new standards yesterday that came out in favor of a well-timed snooze. The guidelines, which are scheduled to go into effect next year, say this: Programs must encourage residents to use alertness […]
Strong warning on diabetes drug Avandia
Rosiglitazone (Avandia) should be used only by people who can’t control their diabetes other ways, the FDA said today. Across the Atlantic, the European Medicines Agency ordered rosiglitazone off the market until its maker, GlaxoSmithKline, can supply “convincing data” that there exists a group of people with diabetes for whom the blood-sugar-lowering benefit of taking rosiglitazone […]
Distinguishing depression from normal adolescent mood swings
Parents often wonder how to distinguish normal teenage mood swings and rebellions from actual symptoms of depression. I asked Dr. Nadja N. Reilly, a member of the editorial board of the Harvard Mental Health Letter, for some advice on this topic. Dr. Reilly has a particular interest in finding ways to identify and prevent youth […]
No big whoop: Adult pertussis may not produce the whooping cough
ARCHIVED CONTENT: As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date each article was posted or last reviewed. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified […]
Eating for prostate health
Patients frequently ask for a list of foods they can eat to help shield them from prostate cancer. Although some foods have been linked with reduced risk of prostate cancer, the proof of their effectiveness is lacking.
Prostate cancer vaccine approved by the FDA
Sipuleucel-T (Provenge), a “vaccine” that uses a patients immune system to fight advanced stage disease, was approved by the FDA in April 2010. The vaccine does not prevent cancer; rather, it helps men with advanced stage, hormone-resistant disease live longer.
Statins, aspirin may hide prostate cancer
Research suggests that these drugs could potentially mask changes in a man’s PSA and interfere with the detection of prostate cancer.
Degarelix approved for advanced prostate cancer
This injectable form of hormone therapy received FDA approval in December 2008.
HIFU controls recurrent cancer in short run
Researchers find that high-intensity focused ultrasound (HIFU) may be effective in treating localized recurrent prostate cancer while also minimizing the chances of side effects.
Hormone therapy doesn’t seem to raise risk of cardiac death
Prostate cancer drug treatments that block the activity of hormones have been associated with a higher risk of heart attack and heart disease. But a 2009 study suggests that these drugs may not cause cardiovascular problems after all.
Statins show no effect on PSA levels
Ever since the FDA approved the first cholesterol-lowering statin in 1987, use of the drugs has steadily increased, with an estimated 13 million Americans taking them to ward off heart and vascular disease. Recently, statins have gained additional attention, thanks to studies showing the drugs might have anticancer properties. But researchers have inconsistent answers to […]
Stress and prostatitis
High levels of stress, poor emotional health, and a lack of social support seem to be linked to a history of prostatitis. Stress also seems to heighten pain associated with the condition.
Dental fear? Our readers suggest coping techniques.
ARCHIVED CONTENT: As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date each article was posted or last reviewed. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified […]

How — and why — to fit more fiber and fermented food into your meals

UTI in older women: Why postmenopausal women are susceptible to urinary tract infection, and what to do about it

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond
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