
Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Mind & Mood
Happy days

Diseases & Conditions
The latest on long COVID

Men's Health
Prostate cancer treatments: What you need to know

Heart Health
What's the right blood pressure?

Staying Healthy
Greater flexibility linked with longer lives

Men's Health
Three times as many people have atrial fibrillation than previously known

Staying Healthy
Low-dose aspirin now the preferred agent to help prevent blood clots after knee replacement

Staying Healthy
New guidelines released for vitamin D testing and supplementation

Staying Healthy
Eating more fruits and vegetables may prevent chronic kidney disease

Staying Healthy
Try this: The ABCs of loosening stiff muscles

Exercise & Fitness
How to love the exercises you hate

Nutrition
The facts on fiber

Mind & Mood
Why you may need therapy

Men's Health
Keeping score of prostate cancer

Diseases & Conditions
The hidden dangers of prediabetes

Heart Health
What does it mean to have a heart attack?

Staying Healthy
Erratic sleeping behavior may increase diabetes risk

Staying Healthy
Eating ultra-processed food may shorten life span among older adults

Exercise & Fitness
Cognitive benefits from high-intensity interval training may last for years

Staying Healthy
Try this: Helping the medicine go down easier

Diseases & Conditions
Unraveling dizziness

Staying Healthy
Can intermittent fasting help with weight loss?

Pain
The end of painful sitting

Men's Health
Play the dating game

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help