
Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Staying Healthy
The big sleep problems

Heart Health
Heart problems and the heat: What to know and do

Staying Healthy
Acetaminophen might worsen high blood pressure

Exercise & Fitness
Ready, set, hike!

Staying Healthy
You don't say? Cracking the code

Mind & Mood
A high-fiber diet may reduce the risk of dementia

Diseases & Conditions
New recommendations for pneumococcal vaccination

Heart Health
How cardiology experts fight heart disease

Diseases & Conditions
Taking the air out of bloating

Diseases & Conditions
Lowering the volume of tinnitus

Mind & Mood
Take a cue for better memory recall

Exercise & Fitness
Strong legs help power summer activities: Hiking, biking, swimming, and more

Mind & Mood
New details about loneliness and dementia risk

Exercise & Fitness
Tune in to better video workouts

Diseases & Conditions
A look at psoriasis

Staying Healthy
Adding 10 extra minutes of daily activity linked to a longer life

Staying Healthy
Take melatonin supplements for sleep? Check your dosage

Staying Healthy
Do you need aspirin therapy?

Mind & Mood
Learning to right a wrong

Men's Health
Radiation for prostate cancer

Staying Healthy
You don’t say? The many colors of urine

Exercise & Fitness
Power your paddle sports with three great exercises

Exercise & Fitness
High levels of proteins may explain how exercise boosts the brain

Staying Healthy
Don't waste time (or money) on dietary supplements

Can a routine vaccine prevent dementia?

Some adults may need a measles booster shot. Who should get one and why?

Less butter, more plant oils, longer life?

Healthier planet, healthier people

Counting steps is good — is combining steps and heart rate better?

Appendix pain: Could it be appendicitis?

Can saw palmetto treat an enlarged prostate?

How does Ozempic work? Understanding GLP-1s for diabetes, weight loss, and beyond

Zinc: What it does for the body, and the best food sources

Respiratory health harms often follow flooding: Taking these steps can help